pregnancy postnatal yoga doula service - Upminster Hornchurch Romford

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i heart yoga
Welcome

pregnancy postnatal yoga doula

iheartyoga was created from desire to support women and their families. 


Blending a unique yoga & doula support service from pregnancy into parenthood. 


Have a good look around, if you would like more information then please do get in touch. 


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Precious moments with baby

special bespoke service for ...

fertility 


pregnancy 


birth 


postnatal 


yoga offering 


unique 


private 


bespoke


 sessions & packages 


to suit YOUR individual needs.



The iheart experience

iheart Fertility

iheart Pregnancy & birth

iheart Pregnancy & birth

Bespoke sessions to support your physical and mental needs


To help relax & ease anxiety.  


Positive movements and deep relaxation techniques 


Encourage circulation to  the abdomen pelvis and heart 

Learn more

iheart Pregnancy & birth

iheart Pregnancy & birth

iheart Pregnancy & birth

Bespoke and class sessions to support your changing body 


Deep breath work to calm anxiety & fears 


Offering deep relaxation 


Positive birth mindset 


Supporting your body for a better birth of your choice

Learn more

iheart Postnatal

iheart Pregnancy & birth

iheart Postnatal

Bespoke and class sessions to support your body


Subtle movements to aid recovery after your birth experience


Helping to ease tension both mentally and physically 


Enjoying the beautiful bond with your new baby

Learn more
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The iheart doula experience



A doula is a beacon of calming encouragement 


to enrich your pregnancy birth and postnatal experience 


with continuiety of support and assistance 


to you and your family




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Feel free to contact us about any of our services and see below what our other customers thought !

iheartyoga

Greater London, England, United Kingdom

Hayley@iheartyoga.co.uk

Hours

Open today

09:00 – 17:00

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