Fertility pregnancy & postnatal bespoke Yoga in Upminster Emerson Park Brentwood

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  • iheart home
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  • iheart appointments
  • Iheart pregnancy help
  • iheart workshops
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  • iheart work
  • T&Cs /COVID-19/ Waivers
  • Women's Aid

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Welcome



We are so glad you are here please take 


a look around if you need further 


information about how we can enhance 


your journey through 



fertility 


pregnancy 


birth 


postnatal 


with hands on 


doula support 


throughout


please stay touch


& subscribe to our 


exclusive offerings 


Subscribe

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Who we are


We aim to refine your 


fertility 


pregnancy 


birth 


postnatal 


experience by offering 


unique 


private 


bespoke


 sessions and wellness care packages 


to suit your needs



Take a look at the below 


supportive sessions


please do not hesitate to contact us


should you require 


more information



iheart bespoke experience offerings

Fertility

Pregnancy & birth

Pregnancy & birth

Bespoke sessions to support your physical and mental needs


To help relax & ease anxiety.  


Positive movements and deep relaxation techniques 


Encourage circulation to  the abdomen pelvis and heart 

Learn more

Pregnancy & birth

Pregnancy & birth

Pregnancy & birth

Bespoke and class sessions to support your changing body 


Deep breath work to calm anxiety & fears 


Offering deep relaxation 


Positive birth mindset 


Supporting your body for a better birth of your choice

Learn more

Postnatal

Pregnancy & birth

Postnatal

Bespoke and class sessions to support your body


Subtle movements to aid recovery after your birth experience


Helping to ease tension both mentally and physically 


Enjoying the beautiful bond with your new baby

Learn more
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coming soon

iheart bespoke doula experience



A doula is a beacon of calming encouragement 


to enrich your pregnancy birth and postnatal experience 


with ongoing encouragement 


support and assistance 


to you and your family




contact us to register your interest today &


stay in touch by subscribing to our exclusive offerings



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