Yoga for pregnancy birth & mummy workshops and classes based in Upminster Hornchurch Rainham
We are now in a 'new normal' zone where online classes can found using the internet and Zoomed straight into the room of your choice !
To enjoy one of iheartyoga classes simply download Zoom onto a phone, laptop or electronic device
Now choose your perfect zen space, roll out the mat, clear the area and maybe check for overhead low lighting (we don't want any accidents!)
Grab a drink, maybe light a candle, have a blanket nearby, a pillow, eye mask fluffy socks or anything that you need to fully relax, you can even wear your PJ's !
Chose any of iheartyoga classes to enjoy including,pregnancy birth and beyond. mum and baby yoga.
(In person classes can be found in Havering Hornchurch Upminster Rainham)
I will email the class Zoom link for you to join the Yoga session and find your zen !
Once we begin the session please switch off your mic and we are ready to go.
"Give your stress wings and let it fly away"Terri Guillemets.
"There is more to life than increasing its speed" Ghandi.
"Almost everything will work again if you unplug it for a few minutes.... including you" Anne Lamott.
See you OM the mat beautiful warriors !
Book a class pass, bulk classes or make a donation here!
All you have to do is click "pay now" and place the amount into the open payment field.
Thank you !