Every month I am offering the chance to take part in a yoga birth and Mummy preparation workshop. You will learn soothing gentle yoga movem...
Coming to a venue near you ...
Enjoy heaps of precious mindful moments to deepen the connection to yourself and your gorgeous womb baby.
Lets not forget about the Dads!
Allow Daddies the chance to bond with their little munchkins whilst Mummy gets treated to a gorge...
Yoga Nidra is a state of consciousness between waking and sleeping.
Allow me to guide you through some gentle yoga movements to ease your bod...
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